E-counseling is taking over the world at a staggering speed. what is e-counseling? For those people who are unfamiliar with it, e-counseling is mental health therapy sessions where therapist and patient interact over a technological medium such as text chat rooms, emails or video conferences. People prefer e-counseling to traditional counseling sessions due to various reasons. Some of these reasons are given below that will convince you as to why your should use e-counseling as well.

It is Convenient

First of all, online therapy is convenient as it does not require you to commute to another place which may or may not be far from your home. Nowadays, people are just too busy to take extra time for counseling. You won’t have to work around your busy schedule or take a workday off to visit your therapist. You can talk to you therapist via text or phone call anytime you want. Your therapist is the best person to talk to when you are having a hard time and e-counseling makes it possible anytime.

Online Counseling is Available for Everyone

All you need is a stable internet connection in order to get in touch with your therapist. No matter where you are, if you are abroad on a business trip or live far away from where the clinic of the therapist is, e-counseling is accessible to everyone. This has proven to be a blessing especially for people with disability issues, now they can have mental counseling from the comforts of their homes.

It is Affordable for Both Parties

With online counseling, you do not have to worry about commuting from place to place and wasting precious money on gas, in addition to the counseling fee. Also, the fee for online therapy tends to be lower as compared to traditional counseling because an online therapist does not have to pay for an office, utility bills and transportation as well. The therapist can also work from home which reduces the expenses greatly.

It offers More Privacy

Most people are reluctant to open themselves up to strangers and that is why they delay in seeking professional help which worsens their condition. However, in e-counseling patients don’t have to talk face-to-face with therapist. They can interact via texts until the patient is comfortable enough for video calls. Patients readily embraces the anonymity online counseling has to offer and feel more freedom while getting the treatment.

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